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Love letters are one of the most addictive Lunar New Year goodies; actually, any time of the year. It might interest you to know that one love letter is 112 calories, making it a snack with one of the highest calorie counts. Average: 112 calories per piece Many traditional Chinese New Year goodies are bursting at the seams with added sugar, sodium, saturated fat, trans-fat, and calories. To kickstart the Year of the Dragon on a healthy note, choose healthy Chinese New Year goodies that are low on the above. Examples include kueh bangkit, dried cuttlefish, and roasted seaweed sheets. 19 Chinese New Year Goodies And Their Calorie Intake (keeps your eyes healthy). 14. Arrowhead Chips (140 calories per 30g serving) (Source: Noob Cook) The sugar and fat in Chinese New Year goodies can really add up. This nutrient guide of popular treats, from bak kwa to pineapple tarts, can help you decide what, and how much, to indulge in By SASHA GONZALES - 13 Jan 2023 SINGAPORE: If you are going to indulge in popular Chinese New Year goodies this festive season, for the sake of your health you might want to reach for the cake bangkit instead of salted egg fish Traditional Chinese New Year goodies are packed with sugars and fats. Not to mention they contain very little nutritional value. Here's a calorie count guide of 10 most popular Chinese New Year goodies: #1 Nian gao – 482 calories per serving #2 Bak kwa – 179 calories per piece #3 Peanuts – 170 calories per bowl (30g) Chinese New Year Goodies Healthy Nutrition Nuts & Lifestyle Hacks nuts The Lunar Chinese New Year 2025 is a time for joy, tradition, and togetherness. Family gatherings and cultural traditions evoke feelings of warmth and nostalgia. If you would like tips on how to eat healthier this Chinese New Year, read this article: Healthier Versions of your Top 3 Chinese New Year Food. This article was originally published on 31st January 2020. Last updated by Umairah Saidon on 17th January 2024. If you can’t give up Chinese New Year goodies, then forgo starchy foods like rice, noodles or bread in your meals. Eat less than five pieces of Chinese New Year goodies per day. Alternatively, opt for goodies with less calories, for example, instead of pineapple tarts and peanut and sesame candies, go for kuih bangkit or kuih bolu. Recipes for the best Chinese New Year snacks, in China and other Asian countries, that you can't miss out on- both delicious and auspicious! From Tang Yuan, Peanut Cookies, Walnut Cookies, Bak Kwa, Nian Gao, Sweets, Persimmon Cakes, Bing Tang Hu Lu,Pineapple Tarts and Salted Egg Snack to Kuih Kapit, Kuih Bangkit and more, this Bai Jia Xing (百家姓) Score: 8/10 . Famous for its Golden Pineapple, Bai Jia Xing has been baking since 2004, the most authentic Chinese new year goodies in Singapore. The packaging of these delicious goodies can be customized, making it an excellent choice for a gift. Especially considering the fact that many Chinese New Year goodies are not just mouthwatering treats but also important symbols and wishes. Some of the most popular Chinese New Year goodies and CNY snacks include: Pineapple Tarts, one of the most beloved Chinese New Year goodies, symbolise wealth and prosperity. 15 Diabetic-friendly Chinese New Year goodies. Having diabetes does not mean that you have to avoid Chinese New Year goodies altogether. Here, we have compiled a list of healthier snacks that are relatively lower in calories for those with diabetes to savour. Regardless, do take note that it’s important to consume in moderation. 1. Almonds We've been snacking our way around Singapore for the best 2025 Chinese New Year goodies! You’re getting your cheongsams and Mandarin collar outfits sorted for the kids, you’ve put the red packets aside and booked a Chinese New Year reunion dinner , or ordered takeaways from your favourite restaurants . 裏 CHINESE NEW YEAR 2025 裏. Feeling adventurous and hoping to soak in the Chinese New Year atmosphere? We have compiled a list of Where to go during Chinese New Year 2025 and CNY Lion Dance Performances 2025, especially for our readers. Looking for CNY goodies for your home? Here’s where to buy pineapple tarts and bak kwa in Singapore. When do people start buying CNY goodies? Some stores in Singapore sell CNY goodies all year round. However, most bakeries and confectioneries only operate seasonally. Consumers usually purchase trial snacks and goodies in the last week of December and first week of January before making bigger orders for the Lunar New Year season. Whether you’re a seasoned cook or a beginner, these recipes are perfect for making your Chinese New Year festivities unforgettable. 30+ Must-Try Chinese New Year Goodies for a Prosperous Start. With these 30+ Chinese New Year goodies recipes, you’re all set to create a feast that brings good fortune, delicious flavors, and unforgettable Hong Kong Mei Xin Cookies is set to celebrate Chinese New Year with a bounty of sweet festive goodies, wrapped up in tin gift boxes that make for delightful presents for friends, family or yourself! A must-have is the Original Eggrolls Gift Box. Fulfill the saying “年年有余” with Irvins’ Lunar New Year Limited Edition Gift Box (S$20.80), packaged in an attractive gift box with dragon motif. Each box contains an assortment of Irvins’ dangerously addictive snacks – 2x Salted Egg Salmon Skin (50grams), 1x Salted Egg Fish Skin (50grams) and 1x Hot Boom Salted Egg Fish Skin (50grams). There are modern CNY goodies too, including the Kaya Gula Melaka Butter Cookies and Chocolate Pralines. Opt for the 12 Chinese Zodiac-themed Macarons, which is sure to be a showstopping centrepiece on your Chinese New Year goodies table! Chinese New Year goodies price: from $39 Where to buy Chinese New Year snacks: Order online.
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Photos from events, contest for the best costume, videos from master classes.
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