healthy chinese new year goodies fun facts about chinese new year

Many traditional Chinese New Year goodies are bursting at the seams with added sugar, sodium, saturated fat, trans-fat, and calories. To kickstart the Year of the Dragon on a healthy note, choose healthy Chinese New Year goodies that are low on the above. Examples include kueh bangkit, dried cuttlefish, and roasted seaweed sheets. From reunion dinner feasts to snacking on all the goodies during open houses, there's just so much yummy food to enjoy during Chinese New Year :9 But with so much good food, it can be easy to overeat during the festive season, leaving you feeling sluggish and low on energy. Plus, some iconic CNY Most traditional Lunar New Year goodies are packed with sugar and fat, with little nutritional value. To have a healthy start to the new year, here are some tips when shopping: Choose Foods with the Healthier Choice Symbol or the Healthier Snack Symbol as these foods indicate healthier options which are lower in sugar, salt or fat. Chinese New Year Goodies Healthy Nutrition Nuts & Lifestyle Hacks nuts The Lunar Chinese New Year 2025 is a time for joy, tradition, and togetherness. Family gatherings and cultural traditions evoke feelings of warmth and nostalgia. Welcome your Chinese New Year guests with a healthy snack option to the traditional “chuen hup.” Chuen hups, or Chinese candy boxes, are everywhere at Chinese New Year. Filled with sweetmeats, chocolates and candy, these selection boxes are offered to house guests to symbolise a sweet and auspicious start to the new year. Chinese New Year is fast approaching and it's time to think about the goodies to put on the snack table! Thinking of what to serve your guests this Chinese New Year? We look at 5 popular but often calorie-laden CNY goodies, and suggest ways to enjoy them or substitute them with interesting and healthier options. Traditional Chinese New Year goodies are packed with sugars and fats. Not to mention they contain very little nutritional value. Here's a calorie count guide of 10 most popular Chinese New Year goodies: #1 Nian gao – 482 calories per serving #2 Bak kwa – 179 calories per piece #3 Peanuts – 170 calories per bowl (30g) Read on for 12 easy and delicious CNY goodies you can make with your loved ones this Chinese New Year, complete with tips on how to make them healthier! SWEET CNY GOODIES 1. Kueh Bangkit Image: Asian Inspiration. Impress your relatives with homemade kueh bangkit, one of the most popular CNY goodies around. While it may seem difficult to achieve Re-create the Chinese street snack of sugar-coated fruit that's become a TikTok sensation. 2021 F&W Best New Chef Lucas Sin shares a simplified recipe that sticks to water, sugar, and a little bit Slither into the Year of the Snake as you set up for Lunar New Year 2025, which runs this year from January 29 to February 8. Widely celebrated by Asian communities in China, East Asia, and around Bai Jia Xing (百家姓) Score: 8/10 . Famous for its Golden Pineapple, Bai Jia Xing has been baking since 2004, the most authentic Chinese new year goodies in Singapore. The packaging of these delicious goodies can be customized, making it an excellent choice for a gift. Chinese New Year Treats. Chinese New Year treats, also known as "goodies," are a big part of the festive celebrations in many Asian countries. During the Lunar New Year, people enjoy a variety of delicious foods that hold special meanings. The number 8 is considered super lucky in Chinese culture, so you'll often see it popping up in these treats. 8 Healthy Chinese New Year Goodies You Can Indulge in Guilt-Free. Next. Next. How to lower your blood sugar level quickly. CONTACT. info@novi-health.com. Phone: +65 When do people start buying CNY goodies? Some stores in Singapore sell CNY goodies all year round. However, most bakeries and confectioneries only operate seasonally. Consumers usually purchase trial snacks and goodies in the last week of December and first week of January before making bigger orders for the Lunar New Year season. Celebrate both tradition and taste this Chinese New Year with our exquisite CNY goodies and corporate gifts packaging. Each box not only blends vibrant colors and intricate patterns but also makes every gift truly memorable. These exclusive designs add a festive touch, so that your goodies arrive with style and joy. Say Chinese New Year goodies, and this award-winning brand will instantly come to mind. Since 1968, Wang Lai Bakery has been handcrafting delicious yet wallet-friendly snacks using authentic traditional recipes passed down four generations. Hong Kong Mei Xin Cookies is set to celebrate Chinese New Year with a bounty of sweet festive goodies, wrapped up in tin gift boxes that make for delightful presents for friends, family or yourself! A must-have is the Original Eggrolls Gift Box. Chinese New Year Chinese New Year snacks in Singapore: Where to get pineapple tarts, bak kwa, love letters and other CNY goodies. by Raiz Redwan | Jan 21, 2025 Source: Greedy Girl Gourmet Koi fishes are prized possessions as they represent prosperity and success. With that symbolism, koi fish jellies are often consumed during Chinese New Year and can retail for over $100 for a bundle of 6. Looking for halal Chinese New Year goodies this 2025 in Singapore? Here are 10 treats you should get!

healthy chinese new year goodies fun facts about chinese new year
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